Nothing worth having is easy. But it's worth it.
Goals. So apparently they don't happen overnight? Who knew? I've had this goal of getting healthy and losing weight for some time now. Actually, I don't really remember ever not having that as a goal. And yet, today I am 26 and the at the heaviest weight I have ever been. I find that statement incredibly sad and depressing. However I am not surprised. I have tried more diets than I care to remember, I have had multiple gym memberships over the years, and I have even tried doctor supervised weight loss which included appetite suppressants and B12 shots. Nothing has worked long term. Why not? That's what I am trying to figure out, but an article I read tonight suggests that I am where I am today because I don't actually want to lose weight. Well that's silly, of course I want to lose weight. My actions prove otherwise. Basically what this guy says in this article is that if you really want something you go and do it. Someone who says, "I want to start a...